Happy New Year y’all!
I’m writing you from my new (old) apartment in Charlotte, North Carolina. After being gone for almost three years, I’m back in my old stomping ground freezing my tits off.
There can come a lot of pressure with the new year. Pressure to change ourselves and our habits in pursuit of growth and development. In case no one’s told you yet, you don’t have to become a new person just because it’s January; you don’t have to become a new person at all, actually.
I hope to continue to evolve and explore throughout the year, allowing myself to become more and more of who I am instead of trying to reinvent myself or fit into a mold that wasn’t meant for me.
Peace, love and workflows,
Andrea
📝 3 Things
I often have an internal dialogue with myself…is my intuition trying to tell me something or am I just anxious? This article was a practical and helpful read.
Join my first Mindful Inbox session of the year for free this Monday, January 8 at 9 am Pacific / 12 pm Eastern. It’ll be a 30-minute guided session where we’ll clean up and sort through our inboxes. Register here
A playful yoga flow to start off the year 🌈
✨ VIP Room
📆 Mindful Inbox Sessions every Monday at 12 pm Eastern
✨ A Compassionate Approach to Resolutions — How I approach resolutions as a routine-resistant ND person + some resources for a more spacious January
📝 When Time Blocking Doesn't Work — I’m mapping out a different approach to task management, including a free Notion template to help you get started